I always thought that energy drink were super bad for you. Granted, they're not the best for you, but they're no worse for you that a 20-ounce Coke - regarding calories, sugar, etc. A 20-ounce Coke has 65 grams of sugar and 240 calories while a 16-ounce Full Throttle energy drinks contains 57 grams of sugar and 220 calories. The energy drink does double the Coke in the sodium department at 160mg and has just over 2 times the caffeine at 141mg. But all in all, that's not a huge difference.
I'm not saying that they are good for you, but in comparison, drink up.
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